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Increase immunity during coronavirus outbreak traditionally

Increase immunity during coronavirus outbreak traditionally

Increase immunity during coronavirus outbreak traditionally.

The world is suffering with the global pandemic, the coronavirus. The reason for the high effect is that the virus can affect 2 to 2.5 people by a carrier person. Also, the virus being undetectable with the symptoms showing in 14 days.

The world together continues to fight it with vaccine research and trials going on.

We do not have any option for medicines. So, in these days we can remain isolated and practice measures to increase immunity. Because left with no vaccines and antidote we only have immunity. It all depends on immunity now !

So, here we present easy traditional ways through which you can power up your immune cells. Increase immunity during coronavirus outbreak traditionally

Here are some of the tips:

Ginger(Zingiber officinale)

Use ginger( Zingiber officinale ), as it increases immunity. Also it eases cold and flu so it is an effective way to fight the coronavirus.

Increase immunity during coronavirus outbreak traditionally

You can consume ginger by smashing it and consuming it with honey. Honey is also better in powering up immunity. It decreases cough. Or you can use dry ginger powder with honey.

Increase immunity during coronavirus outbreak traditionally

Tulsi(Ocimum sanctum)

Tulsi( Ocimum sanctum ) is very beneficial. Use tulsi leaves by taking in with boiled water.

Increase immunity during coronavirus outbreak traditionally

Boil water by adding tulsi( Ocimum sanctum) in it. Also you can add ginger in it and consume.

Turmeric(Curcuma longa)

Use turmeric powder in food as it has anti fungal and anti bacterial properties. So it reduces infection.

 turmeric powder Increase immunity during coronavirus outbreak traditionally

It can be used in boiled water by adding a whole spoon of it.

So, these are the traditional methods to make your immunity healthy. I have been practicing it and found it effective. This ayurvedic traditional method is indeed powerful.

Also, do not use antibiotics in any case, it will only lower your immunity and will not act against the coronavirus.

So, use this method and comment down your experience with these traditional tips!

For learning more about Ayurveda visithttp://anahataayurveda.in/